What are the Benefits of Using Olive Oil for Cooking?

What are the Benefits of Using Olive Oil for Cooking?

Olive oil originated in the Mediterranean countries of Greece and Italy and is considered a healthy form of food. Health experts around the globe advocate the use of olive oil in cooking food. To know more about the beneficial aspects of olive oil for cooking, read on.

No Pungent Odor

Olive oil is not characterized by a pungent taste or smell. As a result, you are likely to enjoy the food that you eat which has been cooked in this oil. There are no terrible odors that you have to worry about suffering when eating anything that has been fried in olive oil.

Prevents Heart Disease

Olive oil is one form of cooking oil that can help you to prevent heart disease. If your cholesterol levels are high, you can’t take recourse to such cooking oil in order to cook your food on a daily basis.

Good for Skin and Hair

Olive oil is great for your skin and hair. You can get to add a lot of luster to these if you choose to cook your food in olive oil.

Thus, if you keep the following points in mind, you will understand why cooking any food in olive oil can prove to be a good thing.

 

 

Fashion News

Five ways to fix sweet potatoes

Typically, the sweet potato is associated with Thanksgiving, even though it’s sold year round at grocery stores. Not only are they tasty, they’re incredibly healthy and one of the best foods to add to your diet. They are believed to help fight against heart disease. Here are a few ways…

Popular News

KEY LIME PIE

KEY LIME PIE

Pie, be any form is always a big favorite. Key Lime Pie is must have for dessert lovers. It is a bit difficult to make but never say never. So roll up your sleeves and get ready t make this very yummy and mouth-watering dessert. The things or ingredients you require for this dessert are one and one…

Easy Rice Pudding Recipe

Easy Rice Pudding Recipe

One doesn’t need an occasion to enjoy the homemade rice pudding, which reminds one of childhood. It is exactly the kind of creamy dessert that can satiate your craving for sweet. So, here’s a very simple recipe for rice pudding. Ingredients: Egg: 1 Raisins: 1 cup White rice: 3 cups…

Recipe: Mexican Red Rice

Recipe: Mexican Red Rice

Ingredients: 1 cup rice (uncooked) 2 tbsps. Oil 2 minced Garlic cloves 1 chopped white onion 2 chopped Plum tomatoes 1 can of Tomato sauce 1 cup chicken or vegetable broth 1 tbsps. Chili Powder Salt Directions: • Take a heavy skillet, add oil to it and let it heat. • Now add rice and stir…

The Bowl Of Rice At Your Table Is Full Of Nutrients, So Do Borrow Some

The Bowl Of Rice At Your Table Is Full Of Nutrients, So Do Borrow Some

Rice forms an inherent part of our diets. It is so popular because of the ease it offers in its preparation, its excellent taste and the ability to form so many different dishes of rice with it. Rice is the staple diet of a majority of the Chinese population, and in many other parts of the world…

Recent News

Seaweed is making an impact on western consumers

Seaweed is making an impact on western consumers

If we talk about Japan, South Korea, China, and other Asian countries, we usually think about all sorts of things that are not a Western custom. Eating seaweed is definitively one of them. These countries have been using it as a food for ages and continue to do so. Long forgotten in the Western…

How to make meringues

How to make meringues

Meringues are one of the easiest cookies to make because they have so few ingredients. They can be served alone as a cookie or with any berry alongside a dollop of whipped cream. The can be cut open and have any pie filling put inside - lemon pie filling is especially delicious. Ingredients: 2 large…