Black sapote

Black sapote

How would you react if someone told you that there is something that is extremely healthy, yet it tastes like chocolate? Well if you think that something like that doesn’t exist then you are definitely wrong.

Black Sapote is a fruit coming from Central America, Colombia and Mexico and people who tried it say that it tastes like a chocolate pudding. This fruit is really healthy because it contains small amount of unsaturated fats and has more vitamin C than orange and we all know how orange is healthy.

This is not only a blessing for your organism, but it is also very helpful if you have problems with teeth, gums, blood capillaries and anemia. You can also use this fruit if you have problems with your bones, because it strengthens them.

If you take a good look at it you would think it looks like tomatoes because it has similar shape to it, but it is quite different because it is dark brown and dark green. Like we mentioned above it tastes like chocolate pudding, but good thing about it is that it has no calories and it doesn’t contain caffeine.

Because it is so sweet, people often use as a replacement for chocolate or make a milkshake instead. You can mix it with yogurt or with a lemon juice, and you will see how good it actually is.
Also this fruit has another purpose, you can also put it directly on your skin, and your skin will become softer, elastic and will prevent the formation of wrinkles.

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