Three healthy packed lunches to take to work

Three healthy packed lunches to take to work

Three beans pasta salad

Boil pasta in a pot of water for three minutes, sprinkle in some salt. Add some green beans into the pot and again boil it for few minutes. Pour the pasta and beans into a strainer and wash it with cold water. In a medium sized bowl ad ¼ cup of oil, mustard sauce, a small amount of vinegar and honey. Also add pinto beans, scallions, and celery and the pasta-bean mixture into the bowl and mix it well. Sprinkle with salt and pepper and refrigerate. Pack some in a small container to take with you for lunch.

Cheese and Ham Croissant

Ham and cheese croissant is considered very healthy if you don’t smother it with butter and mayo. Cut the croissant in half length-wise. On one side of the croissant layer watercress, cheese, ham, and pear slices and top with the other side of the croissant. Store in the refrigerator until you are ready to pack your lunch the next day. A small amount of your favorite dressing or mustard can be added for extra flavor.

Avocado and smashed white bean sandwich

Add lemon juice, white beans, and a small amount of olive oil in a bowl. Crush the beans until you get little chunks and mix well into the lemon juice and olive oil. Add pepper and salt according to taste. Take two bread slices and coat each slice with the mixture. Place slices of onion, avocado, and cucumber on the coated bread slices. Cover each slice of bread with another slice. Now you have made two sandwiches – one can be refrigerated for tomorrow and one can be taken to work for today’s lunch.

 

 

 

Fashion News

KEY LIME PIE

Pie, be any form is always a big favorite. Key Lime Pie is must have for dessert lovers. It is a bit difficult to make but never say never. So roll up your sleeves and get ready t make this very yummy and mouth-watering dessert. The things or ingredients you require for this dessert are one and one…

Popular News

Easy Rice Pudding Recipe

Easy Rice Pudding Recipe

One doesn’t need an occasion to enjoy the homemade rice pudding, which reminds one of childhood. It is exactly the kind of creamy dessert that can satiate your craving for sweet. So, here’s a very simple recipe for rice pudding. Ingredients: Egg: 1 Raisins: 1 cup White rice: 3 cups…

Recipe: Mexican Red Rice

Recipe: Mexican Red Rice

Ingredients: 1 cup rice (uncooked) 2 tbsps. Oil 2 minced Garlic cloves 1 chopped white onion 2 chopped Plum tomatoes 1 can of Tomato sauce 1 cup chicken or vegetable broth 1 tbsps. Chili Powder Salt Directions: • Take a heavy skillet, add oil to it and let it heat. • Now add rice and stir…

The Bowl Of Rice At Your Table Is Full Of Nutrients, So Do Borrow Some

The Bowl Of Rice At Your Table Is Full Of Nutrients, So Do Borrow Some

Rice forms an inherent part of our diets. It is so popular because of the ease it offers in its preparation, its excellent taste and the ability to form so many different dishes of rice with it. Rice is the staple diet of a majority of the Chinese population, and in many other parts of the world…

Quick breakfast on the go- Apple Cinnamon Flavored Oatmeal

Quick breakfast on the go- Apple Cinnamon Flavored Oatmeal

Cooking your oat is always a better and healthier choice than having those flavored options that are bulked with fats and unwanted preservatives. Usually, most oat recipes are simple and offer the choice of adding as many different choices of flavors a needed. Check this simple recipe of oatmeal…

Recent News

Three rice dishes that are cooked in the oven

Three rice dishes that are cooked in the oven

Rice is so versatile and can be made in so many ways that the options for cooking it seem endless. Now, there are some ways of cooking it that are healthier than others. Preparing it in the oven is a great way to preserve fluffiness and flavor. That being said, let’s go over three rice dishes…

Four Healthy Salsa and Dip Recipes

Four Healthy Salsa and Dip Recipes

More and more people are opting for salsa rather than the other condiments. Reports reveal that in America, the growing fondness for hot and spicy food is becoming evident and so the partiality to salsa and dip. Some attribute the love for salsa and dip as people's desire to add more fruits and…

Three healthy packed lunches to take to work

Three healthy packed lunches to take to work

Three beans pasta salad Boil pasta in a pot of water for three minutes, sprinkle in some salt. Add some green beans into the pot and again boil it for few minutes. Pour the pasta and beans into a strainer and wash it with cold water. In a medium sized bowl ad ¼ cup of oil, mustard sauce, a…

Three delicious green bean recipes

Three delicious green bean recipes

Green Bean Salad with Walnuts, Fennel, and Goat Cheese Ingredients 1 1/2 tablespoons Dijon mustard 2 tablespoon white vinegar ¾ salt ½ spoon ground black pepper Green beans trimmed 1 small fennel bulb 1 cup of toasted and chopped walnuts Fresh goat cheese Olive Oil Preparation Boil…

A glucose-free bread recipe

A glucose-free bread recipe

You don’t often hear of gluten-free breads being soft, but with this Soft Gluten Free Sandwich Bread Recipe you will get the tastiness and the softness of regular bread, but it will be gluten-free as well. Preparation Time: 35 minutes Cooking Time: 35 minutes Makes: 1- 9 inch x 5 inch loaf of…